Did you know that moving your body can help your joints feel better? If you have joints Your joints may be wet or feel stiff. However, gentle exercise For seniors with joint problems, it can help reduce pain and make your legs stronger. In this post, we’ll share simple lower body exercises for seniors. For

When someone we love has trouble remembering things, it can be hard for them and for us. Memory care is special care that helps people with memory problems, like dementia or Alzheimer’s. Memory care makes life safer, more fun, and happier for them and brings comfort to their families too. In this article, we’ll go

As we age it becomes more important to maintain mobility and independence. Did you know that nearly 50% of seniors experience mobility problems? This can lead to a reduced quality of life and reduced risk of falls. Luckily, I do regular leg strengthening exercises for seniors. In particular, focusing on rigidity can greatly improve stability

Have you ever noticed how our bodies change as we get older? Aging can make it harder for seniors to move and do everyday tasks. This can be frustrating and can affect their happiness. But don’t worry! There’s something great that can help: in-home physical therapy for seniors. This special type of therapy helps seniors

Are you wondering about how to keep seniors happy and engaged in fun activities? It’s important to give seniors activities that they enjoy. At Arctic Rose Assisted Living, we believe that activities It is vital to helping seniors feel comfortable, active, and happy with life. In this article, we will share with you more than

Are you worried about how much assisted living costs are? You’re not alone. Many people find it hard to plan for assisted living pricing. But don’t worry, Arctic Rose Assisted Living is here to help. With our easy-to-use Assisted Living Cost Calculator, you can find the best pricing for assisted living and save up to

Finding fun Indoor Activities for Seniors is important. These activities can help keep them happy and healthy. Whether you want something to do at home or want to help a loved one, here are 20 fun and engaging indoor activities. These activities are sure to spark joy and creativity. Let’s get started! 1. Reading Reading

How to choose a retirement community is a big decision that affects the happiness and well-being of a loved one. Whether it’s for yourself or someone you care about, it’s important to pick the right place. Don’t worry, though! Here is an easy-to-read guide to help you find the perfect retirement community.   1. Location

Getting older doesn’t mean slowing down. It’s the perfect time to enjoy life, stay active, and try new things! At Arctic Rose Assisted Living, we believe Wasilla Area Seniors can lead vibrant, exciting lives. Here are 11 easy and free tips to help older people stay energized and healthy. Whether you’re 65 or 95, these

Making the right choice for assisted living is very important. Whether it’s for yourself or a loved one, you want a place that offers both comfort and care. In Wasilla, Alaska, Arctic Rose Assisted Living offers just that—a beautiful, safe, and caring environment for seniors. In this guide, we’ll talk about what makes Arctic Rose